Between work, family obligations and a constantly changing world, people are stressed, with U.S. workers being among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable, constant or chronic stress can have real consequences for your mental and physical health. Chronic stress can increase …
1: Look at trends, but don’t let them dictate your whole style.You need to have a healthy relationship with trends. It’s important to follow them to get an idea of what people are wearing and what’s popular at the moment, but you also need to stay true to your personal style and let it shine …
1.Replace your heavy cleanser with a lighter one.If you’re already dealing with problems such as oily skin, clogged pores or even very sensitive and reactive skin, you’ll find that spring can make all these problems worse because of the high humidity. Your first instinct may be to use more or even harsher products on your …
1.Take advantage of the warmer weather to spend some time outdoors. With milder temperatures and parks and gardens in bloom, Spring invites you to get outside. It’s been proven time and time again that spending time in nature has many benefits for your mental and emotional well-being. That said, watch out for allergies and be …
1.Upper body exercises Why waste time standing in a traffic jam or waiting for a passenger in a parking lot? This forced pause can be filled with healthy exercises. Start by warming up your arms, chest, and back. For these purposes, of course, rent cars with enough free space so that you can slightly stretch …
1.Start with a Smooth CanvasJust like an artist starts any painting with a clean, smooth canvas, you need to do the same for your eyes, so before diving into eye shadow application, you need to make sure that your eyelids are make-up ready. Use an eye primer to create a base that evens out the …
Fashion has also always been influenced by iconic people who have set trends and have left a lasting impact on the fashion industry. These people are known as style icons and are admired for their distinctive and influential fashion sense. These fashion icons defined their respective decades, and as fashion is cyclical, elements from each …
If you’re thinking of trying yoga or practising it more seriously, here are ten compelling reasons why you should consider making yoga a regular part of your routine. 1.Yoga is excellent for your physical fitness. If you want to get fit and feel better overall, yoga might be just the thing for you. One of …
Skin pH, simplifiedLet’s get the basics down: pH is a numerical scale that measures how alkaline or acidic something is. On a range of 0 to 14, 7 is neutral, below 7 is acidic, and above 7 is alkaline (basic). A healthy skin pH is 4.7, which means it’s a touch acidic. A balanced skin …
I. A few things to bear in mind before thinking of what to wear in Paris in spring 2024. Firstly, Spring in Paris means milder temperatures and longer days, giving you a better opportunity to explore the wonderful city and discover all it has to offer. That said, the weather can be unpredictable, so if …
