Track your toilet tripsMost people urinate between 4 and 8 times per day. If you’re peeing more than 8 times every day, it could be a sign of diabetes. This is particularly the case if you’re frequently having to get up in the night to urinate. The reason diabetes causes people to pee more is …
1: A blanket scarfYou don’t have to compromise on style to feel warm and cosy this winter. On cold, crisp days, wrap up warm with an on-trend blanket scarf. According to Vogue, “the blanket scarf that reigned circa 2010 is back – arguably the most significant accessory trend across the autumn/winter 2023 collections”. They say …
Suitable footwear selectionYour choice of footwear can significantly affect your feet, especially when you are required to put more weight on them throughout the day. Opt for shoes that provide adequate arch support, cushioning, and space for the toes to move freely. One type of shoe that is great for standing on your feet all …
1: Color LiteracyThe first step in getting a great personal style is to understand how colors work together. Not every color will suit you. You need to make sure that you’re taking the time to understand which ones are right for you. It is possible to get a color analysis professionally done. Your personal style …
“Permanent” Doesn’t Always Mean ForeverWhile the term “permanent” might be sprinkled generously across brochures and marketing materials, the reality is different. Many surgical alterations, such as breast implants and face-lifts, have a shelf-life. Silicone breast implants, for instance, often require replacement after a decade or so due to wear and tear. Even “permanent” fillers can …
Your Skin Causes Physical DiscomfortMaintaining proper personal hygiene can become quite challenging when dealing with a significant amount of excess skin. This often leads some individuals to consider plastic surgery as their primary option for addressing loose skin. The human skin plays host to an array of diverse bacteria, which is entirely normal. However, when …
The question of how to dress for air travel is a common one, especially among women, and so here are my top ten tips about How to be Stylish and Comfortable when Flying. Looking back at photos of the Golden Era (between World War II’s end and commercial jet travel’s advent in the 1960s), you …
Have a Wonderful TripWhen you’re ready to detox, taking a vacation from your busy schedule and the never-ending duties of everyday life is a great place to start. A mental detox is a simple way to restore mental health and replace stress with calm. Detoxing your thoughts while on vacation requires you to take deliberate …
Skincare is Key Before delving into makeup techniques, it’s crucial to prioritize skincare. Mature skin tends to be drier, so investing in a hydrating skincare routine is paramount. Cleanse your face with a gentle, non-drying cleanser, and follow up with a moisturizer that contains anti-aging ingredients like hyaluronic acid or peptides. Regular exfoliation and the …
Firstly, there’s the problem of overweight suitcases and the 100ml size issue, if you are flying and also, let’s face it, you want to look your best for your holiday photos, and unfortunately, it’s often the time when your skin care is less than desirable and your hair is at its worst ! So, here …
