1: An instantly slimmer, toned body
Shapewear is designed to hug your body tightly and give you a more visibly slender appearance, and one of the major benefits of wearing shapewear is that you lose a couple of inches instantly! .
It can also be a great way to enhance your favourite features. For example, you can get shapewear that cinches your waist and gives you the illusion of an hourglass figure. Or, you could also look for shapewear that minimizes or slims your stomach and/or bust.
2: Smoothing out the “lumps and bumps” so your clothes are the focus of attention
Many types of materials (such as silk and satin) can end up clinging in the wrong places without the right shapewear, and a smooth base is a great way to keep the focus on your stunning outfit instead of on distractions, such as visible panty lines or bulges.
3: Improved Posture
Apart from slimming and contouring benefits, body shapewear can also help you to improve posture, and reduce strain on your back.
Shapewear helps to keep your back in an ideal position, which will reduce any discomfort or pain, and shapewear-style garments can also provide extra muscle support during exercise. Many Shapewear garments also provide bust support.
4: A Confidence Boost
Increased confidence is also one of the major benefits of wearing shapewear, as when you feel good, you look good. Feeling happy with your appearance can be invaluable in improving your confidence, and knowing that you have a toned figure, a sculpted waist and improved posture will automatically boost your self confidence.
5: An aid to achieving long term weight loss goals
Shapewear can help you look and feel better, but the effects of shapewear on your body are temporary, and diet and exercise are the most effective ways to make more lasting changes in your shape or size.
However, wearing shapewear may help you lose weight indirectly by creating a more positive mindset, as if you feel better you may be more inclined to make healthier lifestyle choices, such as going to the gym or choosing the healthy food option, so wearing shapewear can also help you with achieving your long term weight loss goals through its impact on your mindset.
Shapewear can also help improve posture for better breathing during physical activity, which helps you get the most out of your exercise routine
How to Choose the Best Shapewear for your body
- Know your size
The most important thing to remember is to purchase your actual size, as if you buy a smaller size not only will it be very uncomfortable, but it will also give you more lumps and bumps as there won’t be enough material to cover and sculpt your body correctly.
Too tight shapewear can cause digestion issues and pain, as well as skin irritation from chafing. So, make sure that you pick the right size.
- Find the right shapewear for each look
Choosing the right style of shapewear can make or break your entire outfit, and certain styles of shapewear are more adapted to some looks.
For example, if you have a tight-fitting dress, then a one piece bodysuit will be ideal as it will smooth from the bra line down to the hips, and you can also wear a bodysuit on its own with a skirt, jeans or trousers.
Our Top Picks of Shapewear
The right shapewear can help you feel confident and comfortable in any outfit. To help you out, we’ve recommended the 5 best shapewear options for women that are sure to elevate your style and increase your self confidence in any situation.
The Sculpting Low Back Mid-Thigh Bodysuit is a wonderful shaping bodysuit that defines the hips, waist and abdomen.
In addition, it is available in some simple basic colors that you can wear with everything and it comes in a huge variety of sizes.
You can create amazing looks with this bodysuit, both for going to the gym and also for when you want to wear a prettier outfit at a party or special event.
The Eco-Friendly Seamless Shapewear Bodysuit is another excellent choice for when you want to sculpt your body, but also contribute to helping the environment.
This bodysuit has wider straps for increased comfort and it also helps to define the hips, waist and abdomen.
You can wear it with a skirt, shorts or trousers as well as underneath dresses and combined with other pieces to maximize your style choices.
The Built-In Shapewear Slip Maxi Lounge Dress is a wonderful shaping dress, as it is a dress that has a lot of charm and that still helps to define the hips, waist and abdomen.
It is available in a wide range of sizes and colors and it is an excellent option for many occasions.
The Denim Tummy Control Bodysuit is the best bodysuit shapewear if you are looking for a piece that is perfect both for everyday life but which also flatters your figure and enhances your style.
It has a style similar to jeans and it helps to enhance and define the waist and abdomen making your body even more beautiful.
The Ruched Long Sleeve V-Neck Shapewear Modal Thong Bodysuit is another excellent choice with its beautiful and classic style. You can combine it with pants, skirts and everything else, and as all shapewear it has a system that will help define the waist and abdomen, but it also helps to define and sculpt the arms.
Final Thoughts on The Top Five Benefits of Wearing Shapewear
One big benefit of wearing shapewear is that you instantly get that feminine silhouette, which will boost your self-confidence. With the right shapewear, you can have that hourglass figure to showcase your daily outfits or sexiest dress.
